Hi, I’m Matt Fowler, a Licensed Marriage and Family Therapist (LMFT) in Portsmouth, NH. I am passionate about helping families overcome challenges and build stronger, more resilient relationships. I specialize in supporting children, parents, and couples navigating emotional and behavioral difficulties, including ADHD, trauma, and anxiety. Whether you’re facing the unique challenges of raising a child with ADHD, coping with the lasting impact of trauma, or managing family anxiety, I’m here to provide compassionate and effective therapy on the Seacoast.

As a parent, witnessing your child struggle can be incredibly stressful. These experiences can impact their social interactions, academic performance, and overall well-being. I understand the complexities of these challenges and am committed to helping you and your child find lasting solutions.

My Clinical Expertise

ADHD: I utilize evidence-based practices to help kids and adults manage ADHD symptoms, improve focus, develop executive functioning skills, and build self-esteem.

Trauma: I provide trauma-informed counseling to help clients safely heal from past experiences, process painful emotions, and develop healthy coping strategies for the future.

Anxiety: I employ effective, systemic techniques to help families manage pervasive stress, promote emotional regulation, and build long-term resilience.