Hello! I am Sean and I am a Licensed Independent Clinical Social Worker located in Portsmouth, New Hampshire. I have a decade of experience working with individuals and families. Much of my practice has focused on issues of relational trauma from growing up in – or presently dealing with – family adversity or dysfunction. I am devoted to supporting people to create change in their lives, those who are seeking to develop greater resiliency by using methods of mindfulness and physical, emotional, and spiritual self-care. I use my knowledge of family systems to empower individuals to improve relationships within families and beyond.

I am committed to helping people who are struggling with anxiety, depression, or feelings of being stuck. I am trauma- and adversity-informed and I’ve been trained in trauma-focused cognitive behavioral therapy. I am knowledgeable about internal family systems and parts work that guides individuals toward the goal of mind-body connectivity and greater personal integrity.  I center my practice on client strengths and talents in my individual therapy practice.