by Laurie A. Couture, M.Ed., LCMHC Did you know that every night when you fall asleep, your brain does EMDR on itself? Well, it tries to! What… Read more “What is EMDR and How Does It Help Heal Trauma?”
Blog
The Limbic System, Trauma, and EMDR
by Laurie A. Couture, M.Ed., LCMHC The limbic system in the human brain is responsible for keeping us safe and prepared to avoid danger or self-preserve in… Read more “The Limbic System, Trauma, and EMDR”
What is Childhood Developmental Trauma and How is it Healed?
by Laurie A. Couture, M.Ed., LCMHC The behavioral and emotional symptoms that cause us concern about a child we love may have some degree of childhood developmental… Read more “What is Childhood Developmental Trauma and How is it Healed?”
Understanding Attachment Styles in Relationships: Navigating Conflict
by Matt Fowler, LMFT In the complex web of relationships, attachment styles play a crucial role in shaping how we perceive, engage, and resolve conflicts with our… Read more “Understanding Attachment Styles in Relationships: Navigating Conflict”
A Journey Towards Healing: Recognizing Signs of Progress in Trauma Therapy
by Matt Fowler, LMFT Healing from trauma is a transformative process that involves personal growth and empowerment. As you embark on this journey, it is essential to… Read more “A Journey Towards Healing: Recognizing Signs of Progress in Trauma Therapy”
Helping Your Child Prepare for a Successful Return to School: A Guide for Parents
by Matt Fowler, LMFT As summer days come to a close and the fall season approaches, it’s time for parents to start preparing their children for a… Read more “Helping Your Child Prepare for a Successful Return to School: A Guide for Parents”
Practical Parenting Advice
by Matt Fowler, LMFT There’s a lot of good parenting advice out there. It can be hard to know what advice to follow, what advice to ignore,… Read more “Practical Parenting Advice”
What is Cognitive Behavioral Therapy?
by Matt Fowler, LMFT Cognitive Behavioral Therapy (CBT) is a type of treatment that focuses on helping people identify and change unhelpful thought patterns and behaviors that… Read more “What is Cognitive Behavioral Therapy?”